![]() ![]() Maintain a clean workspaceĬlutter around your workspace can act as a trigger for distraction. Related: How to improve self-management skills and use them at work 3. If you work alongside colleagues, agree boundaries with them for the times when you especially need to focus so that you don't become distracted by conversations going on around you. Put away your phone and turn notifications to silent. If it is possible to do so, work in a quiet environment when you need to maintain your level of concentration. Distractions often include loud or sudden noise, phone or email notifications, so moving away from such distractions will help you stay focused. You can then try to remove those distractions when you need to focus on specific work. It's important to recognise when you are distracted, and what you may be distracted by. Actively remove distractionsĭistractions are the main reason why you may lose focus. Related: Time-management skills: definition, examples and tips for improvement 2. You know you're on the right track when you are working for longer periods between distractions. Over time, you can monitor your progress by measuring how much time passes before you become distracted. Try to track your current level of focus by timing yourself to find out how long you work before losing focus. ![]() ![]() If you know you are easily distracted, then you are likely to lose concentration and consequently risk making good progress with completing the task in hand. A good way to begin is to assess your current habits and to ask yourself how effectively you maintain your current focus level. This gives you a baseline to compare your progress and to be aware of the difference your new approach is making. Understand your current level of focusīefore taking steps to improve, it is important to gauge your current level of focus. Below, we have outlined the steps that you can take to improve your focus: 1. The key to becoming more focused is remaining consistent with your approach. If you are looking to learn how to stay focused, there are a few steps that you can take to get there. In this article, we outline the importance of staying focused, show you how to maintain your focus while working on specific tasks and offer tips to help you remain focused throughout your working day. There are a few different approaches you can take to improve your focus, from mindfulness to being more organised. When you learn how to become focused during a busy time at work, you are able to complete tasks more effectively and accurately. Learning how to stay focused is a beneficial skill that can help you accomplish your goals, achieve success in the workplace and improve your wellbeing. ![]()
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